Smoking vs. Vaping

Which is better for health?

Vaping is better for health compared to smoking. This is because the burning and then inhalation can have an impact on respiratory functions. There is no smoke or burning involved during vaping; therefore, it is healthier compared to smoking.

Debate on the healthier option between smoking and vaping

For a long time, people have been debating about the best way in which cannabis can be consumed. Weed enthusiasts love vaping and smoking. The debate revolves around which of the two is healthier, which one is more enjoyable, which more convenient, and which gives better and stronger effects. 

Of all the above, health is the most important factor that should be considered. It is important to note that the two have their pros and cons individually and everything should be considered carefully if you are to make the wisest and smartest choice.

Vaping and smoking are similar in some ways. They are both easy, convenient, and fast ways in which you can feel the effects that are offered by cannabis. The difference between the two is the fact that one involves burning weed while the other involves heating and inhaling the vapor. This can make a very big difference, especially when health is concerned. Here, we will break down the two options to find out which one is safer and why. 

 

Smoking weed and its benefits

The most commonly used method of consuming cannabis is smoking. This is a method that has been tested over time and it is proven so far. You only need very little knowledge to some a joint. The high is achieved very fast too. There are many ways in which weed can be smoked. It can be done by rolling weed into a blunt or a joint. You can also opt to put it in a pipe or bong and light it up. 

There are users who prefer smoking weed because of convenience and at times as a habit. Rolling joints can be time consuming and a bit tricky though. However, when you choose to smoke using a pipe or a bong, things get along quite fast. There are water bongs in the market and they are a good option because they help filter impurities that are within the smoke. In this way, you get a clean high. 

It is important to note that weed smoking is not the same as tobacco and not nearly as harmful. This is because cigarettes actually have some toxic chemicals that can damage the respiratory system with time. This includes adverse effects on the lungs as well. 

Cannabis, on the other hand, has been proven to benefit both the brain and the body. According to studies, it is suggested that smoking weed actually helps increase the capacity of the lungs. 

 

Issues associated with smoking cannabis

It is true that marijuana can have significant effects on health and has been approved in different locations for recreational and medicinal use. However, smoking is not the ideal way of using it. Even though smoking weed cannot be compared to smoking cigarettes, it can still cause harm to your lungs and respiratory system. This is because burning and then inhaling substances regardless of what it is can affect the respiratory function in a negative way. Research has actually shown that there are many compounds and toxins that are released every time weed burns. 

You may also get more negative effects depending on how you smoke cannabis. Note that cannabis may not burn too well, especially when rolled on its own. For this reason, some choose to roll it together with tobacco. This may lead to more issues to health that are not even necessary. 

Even though it is a convenient way of consuming cannabis, you need to weigh other options, especially the ones that do not include burning it. Other methods can prove to be healthier and safer for the body. 

 

Vaping weed and its benefits

Vaping is one of the popular ways that people use to inhale marijuana as well as other substances. This involves the use of vape pens or a vaporizer. This heats the cannabis to come up with thick vapor. The vapor can be inhaled and can give similar effects that are achieved by smoking weed. 

One thing that makes this a viable option is because it is versatile and convenient too. This is something that can be done even with the regular weed strains, juices, and concentrates as well. They all give a strong and clean high.

There are no chemicals burning as you inhale, and this is why most people consider it to be a safer option compared to smoking.  Vaping does not affect your respiratory system and the lungs but is still able to provide vital medical and recreational effects that cannabis has to offer. 

In some instances, people claim that the high achieved through vaping is more potent than the one you get from smoking, in general, vaporized weed gives you stronger effects compared to when the same amount is smoked. 

 

Issues associated with vaping

When you compare it to smoking, there are a few setbacks. When you heat and then inhale cannabis, you have already lowered the chances of developing health issues. Vaping can also be done in a convenient and fast manner as well just like with the case of smoking. 

In most cases, you get stronger effects. This is because the body is able to absorb more of the THC found in weed after you vape. It is important that users apply this method in moderation. In addition, take note that you should never vape when you need to go through a drug test. 

Vaping can also prove to be a little more expensive than smoking. You may find some affordable vaporizers in the market. However, do not be too quick to buy. This is because cheaper versions are often made of materials that are of poor quality and this can challenge the integrity of the vapor achieved. A good vaporizer should be able to produce clean and pure vapor. This is a great investment, especially for anyone who desires to have the best experience. High quality vaporizers and vape pens can be a bit on the expensive side. 

 

Vaping vs. smoking: The better option for health

Research tells us that vaping should be chosen over smoking when you are considering health. Smoking can give you the benefits that cannabis is known for. However, smoke is never good for the respiratory system. 

Vaping gives better effects compared to smoking. There are no chemicals burned either. You get the best flavor of cannabis by vaping. This makes it possible for you to enjoy cannabis without having to deal with the issues that are related to smoking. 

When used in moderation, both methods can be acceptable and they may not cause too many health issues.

 

The possible alternatives for vaping and smoking

We have already established that smoking and vaping are the popular ways for weed consumption. There are so many options that are available and they give safe, smokeless, and healthy results so that you can enjoy the kind of effects that cannabis has to offer.

On the other hand, when you choose cannabis edibles, be prepared for stronger highs. When you consume cannabis through edibles, THC is turned into 11-hydroxy. This is a function of the liver. The resulting chemical is stronger than the original. This allows you to enjoy a high feeling that could potentially linger up to 8 hours or more. There are some users who feel that the high achieved could be too strong. This method is not instant. 

Tinctures make it possible to feel the effects of the two compounds. This is done by rolling oil under your tongue and holding it in. After a while, you will sense the effects rather instantly.

Cannabis topicals are also a worthy option. These include sprays, lotions, and creams. This is basically any product that can be applied to the skin and contains cannabis. These are commonly used for medical purposes and they are more convenient and faster to handle. These options are not meant to get you high and they do not. They are usually utilized for medical issues. The reason why they will not make you feel high is the fact that they do not get into the blood. 

 

Conclusion

Use weed in moderation regardless of the method and you should be safe.  As mentioned earlier, studies do suggest that the vaping method of consuming weed can help improve the capacity of the lungs.  You should take time to be aware of the different methods that are used in consuming cannabis. Choosing the best method and the one that is safest for you can make a huge difference when you wish to safeguard your health. 

You should remember that smoking could cause a habit, especially when you do it from time to time. Smoking not only harms the lungs but all other organs within the body including the heart. There are people who try to quit this habit once they get hooked and sometimes quitting becomes a burden too. One of the most important things you can do is to make sure that your priority is to improve and protect your health.